The World of Limitless Possibilities chapter is an inspiring account of how Dr. Deepa Malik transformed a life changing disability into an opportunity to achieve excellence in sports, challenge stereotypes and work towards a more inclusive society.
The interviewer asks Dr. Deepa Malik questions about:
- her life-changing experience
- her entry into para-athletics
- her achievements
- the challenges she faced
- societal perceptions of disability
- the role of the Paralympics
- her work for inclusivity and advocacy
- the role of youth
- and her advice to people facing setbacks
The World of Limitless Possibilities Class 9 Notes
Dr. Deepa Malik. She shares that at the age of 29 she was diagnosed with a spine tumour. After surgery, she became paralysed from the waist down and was told that she would remain bound to a wheelchair.
Instead of spending her life in remorse, she chose to transform her life into a world of limitless possibilities. She had been a swimmer and later moved into para-athletics. Her major achievement came at the 2016 Rio Paralympic Games, where she won a silver medal in shot put.
Dr. Malik’s achievements support her belief in ability beyond disability. She explains that physical limitations do not define a person’s potential. She also discusses the societal perceptions and attitudes that can cause difficulties for persons with disabilities.
According to her, the Paralympics can challenge stereotypes by showing the strength, skill and competitive spirit of para-athletes. She also works for advocacy, inclusivity and disability awareness, including awareness sessions in schools and colleges.
Towards the end of the interview, she says that every setback is an opportunity to prove one’s strength. She encourages people to believe in themselves, build a support system and continue their journey. The interview concludes with the idea that disability can be a unique strength waiting to be unleashed.
Timeline of Dr Deepa Malik
| Stage | Event |
|---|---|
| Age 29 | Dr Deepa Malik was diagnosed with a spine tumour. |
| After surgery | She became paralysed from the waist down and was told that she would be wheelchair-bound. |
| Turning point | She faced a choice: remain in remorse or transform her situation into a world of limitless possibilities. |
| Change in sport | She moved from swimming to para-athletics. |
| 2016 | She competed at the Rio Paralympics. |
| 2016 Rio Paralympics | She won a silver medal in shot put. |
| After her achievement | Her journey became an example of “ability beyond disability” and of overcoming physical limitations through resilience and determination. |
Hard Words from the Chapter The World of Limitless Possibilities
| Hard Word | English Meaning | Hindi Meaning |
|---|---|---|
| Resilience | Ability to recover quickly from difficult circumstances | कठिन परिस्थितियों से जल्दी उबरने की क्षमता |
| Quell | To overcome | दूर करना / परास्त करना |
| Locomotor | Related to bones, joints, or muscles | हड्डियों, जोड़ों या मांसपेशियों से संबंधित |
| Indelible | Enduring or permanent | स्थायी / अमिट |
| Squander | To waste | बर्बाद करना / व्यर्थ गँवाना |
| Remorse | Regret | पछतावा / पश्चाताप |
| Trailblazer | Pioneer or leader | अग्रणी / मार्गदर्शक |
| Accolades | Praise and honours | प्रशंसा और सम्मान |
| Coveted | Strongly desired by many | बहुत से लोगों द्वारा अत्यधिक चाहा गया |
| Proponent | A person who speaks in support of an idea or action | किसी विचार या कार्य का समर्थन करने वाला व्यक्ति |
| Fortitude | Strength to face adversity or difficulty | कठिनाइयों का सामना करने की शक्ति / दृढ़ता |
| Testament | Proof | प्रमाण / साक्ष्य |
| Preconceived notions | Opinions formed before knowing the truth | सत्य जाने बिना पहले से बनी धारणाएँ |
| Inclusivity | Including everyone and treating them equally | सभी को शामिल करना और समान व्यवहार करना |
| Advocating | Supporting or suggesting an idea | किसी विचार का समर्थन करना |
| Unleashed | Release of something powerful that cannot be controlled | किसी शक्तिशाली चीज़ को मुक्त करना / खुलकर सामने आना |
Important Phrases from the Chapter
| Phrase | English Meaning | Hindi Meaning |
|---|---|---|
| Defy the odds | Succeed when most people think you will fail | विपरीत परिस्थितियों के बावजूद सफल होना |
| A new lease of life | Becoming more energetic and active than before | जीवन में नई ऊर्जा और सक्रियता आना |
| In hindsight | Understanding something after it has happened | घटना के बाद उसे बेहतर ढंग से समझना |
| Breakthrough moment | A time of significant development or discovery | महत्वपूर्ण सफलता या विकास का क्षण |
| Turn obstacles into stepping stones | Overcome challenges and achieve goals | बाधाओं को सफलता की सीढ़ी में बदलना |
Important Quotes given in the chapter with meaning
Ability beyond disability
Meaning: A person’s abilities and potential can go beyond their physical disability.
Every setback is an opportunity to prove your strength.
Meaning: Difficulties should be treated as opportunities to demonstrate one’s courage and strength.
Turn obstacles into stepping stones.
Meaning: Use difficulties as opportunities to move towards success.
Youth is the voice of tomorrow.
Meaning: Young people have an important role in shaping the future.